by Maryanna Oberg, Paige Rauner, and Erica Watson
After consuming all of those holiday Calories, it’s a good idea to start planning your new year’s resolution by getting back into shape. Here is a list of the top ten workouts you can do at your local gym.
- Number One: Bicycle Floor Exercise
- Number Two: Intervals of walking and running on a treadmill
- Number Three: Stationary Bike
- Number Four: Captain Chair Leg Raises
- Number Five: Vertical Leg Crunch
- Number Six: Medicine Ball Twists
- Number Seven: Plank
- Number Eight: Exercise Ball Crunch
- Number Nine: Push-ups
- Number Ten: Sit-ups